Sunday, February 9, 2014

Stratificaiton

When I was diagnosed with Type 1 diabetes it was very overwhelming, a fill-in changing experience. It was a really great idea to do it my A1C numbers early on because it corresponds with my line of reasoning glucose levels, for example: A1C level modal(a) smear sugar level 5 portion 80 mg/dL (4.4 mmol/L) 6 percentage 120 mg/dL (6.7 mmol/L) 7 percent 150 mg/dL (8.3 mmol/L) 8 percent 180 mg/dL (10 mmol/L) 9 percent 210 mg/dL (11.7 mmol/L) Also, things to remember: Carbohydrates are the main amiable of sustenance that raises blood sugar levels. It is very important to be aware of the amount of carbohydrates I eat; I always need to keep in mind the amount of nutriment I intake such as Ƃ½ cup vs. 1 cup. And lastly, a food for thought! Simple carbohydrates: require secondary digestion and thus are a quick energy source. Fruits, take juices and milk contain simple sugars (carbohydrates) that provide valu able nutrients in addition to an energy boost. Candies, table sugar, alcoholic beverages and sweetened tranquilize drinks are simple sugar sources that provide calories, but unremarkably no nutrients. Complex carbohydrates: are found in grains, fair vegetables and legumes. They are starches and require more digestion than simple carbohydrates. Rich in B-vitamins, fictitious character and iron, compound carbohydrates from grains are the bodys tip hat source of energy because they are burned in a constant, time released manner. They provide energy and can do sway blood sugar irregularities. The fiber found in complex carbohydrates, fruits and vegetables can help lower blood cholesterin in some people when eaten a low fiber diet. Managing my diabetes: on that point are a couple of things I would like to commendation before getting started. Normal blood sugar level ranges from 70-120 mg/dl wi th an A1C level in the midst of 4.5 and 7 p! ercent. My intention goal is to stay around 90 mg/dl with A1C levels between 5 and 6. Ive firm to use an insulin pen...If you compulsion to get a full essay, cast it on our website: BestEssayCheap.com

If you want to get a full essay, visit our page: cheap essay

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.